For over 35 years, Teresa has been teaching group exercise classes in the metro-west area of Boston. With her understanding and passion for fitness, Teresa became certified as a personal trainer in 1990, working with individuals for personal fitness success, as well as becoming a children’s fitness specialist, and the conditioning coach for the local High School football team.
In 1996, Teresa became the Group Exercise Director for Longfellow Tennis & Health Club in Wayland, Massachusetts. Teresa’s legendary classes are held daily at the Longfellow Tennis & Health Club, and encompass Indoor Cycling, Boot Camp, Sculpting, Barbell & Core Conditioning, and Children’s fitness classes. Teresa is also certified in nutrition, and is the creator of the “Quick Fix” and “Stretch, Roll, and Sing” classes held exclusively at Longfellow.