The Longfellow registered dietitians educate and support individuals of all ages to develop balanced and sensible eating habits, promoting a healthy body weight and a positive relationship with food. This is science-based nutrition that supports a healthy and holistic lifestyle. Our coaching is a partnership with you. Together we develop your food plan. It’s realistic, enjoyable & includes your favorite foods. This approach is not a “quick fix” diet. It’s a long-term approach to making behavioral changes and to shift the thinking process behind these behaviors.
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Our Longfellow dietitians will see you for a one-hour initial consultation to develop a plan that will help to achieve your specific goals. They will also schedule time for consistent follow-up sessions that work best with your schedule. Morning, afternoon, evening times are available for individual sessions.
Longfellow provides a premier group program for weight loss and improved health. We are seeing phenomenal results! Participants have lost a range of 10-25 pounds with decreased cholesterol, blood sugar, and blood pressure. In addition, they are experiencing the benefits of more energy, better moods, and increased self-confidence. They have expanded their exercise routine and developed consistency with their habits. New sessions begin three times a year in January, May, and September.
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We know that nutrition is an important part of any successful fitness plan. Please check if your health plan covers nutritional counseling. Longfellow is committed to supporting you in living a life of optimal health that includes daily attention to exercise and good nutrition. Please contact Nutrition Director, Jane Polley, to schedule your nutrition consultation.
Many plans are covered in full under The Affordable Care Act. This promotes easy follow up and even better results. Assuming your insurance plan covers nutrition, we ask you to agree to do the following:
If you would like to set up a nutrition appointment, please reach out to Jane Polley with the following information ready to assess coverage:
Information for insurance referrals
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